SUMMER CAMP 2023 REGISTRATION IS OPEN

4700 King Street, Alexandria, Virginia 22302, United States

703-399-3600

703-399-3600

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  • Classes
    • Winter 2022
    • Winter 2.0
    • Special Needs
    • Adult Classes
    • Private Coaching & Events
  • Camps
    • Spring Break Camp 2023
    • Summer Camp 2023
    • OST Day Camps
  • Parties
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    • Info & Policies
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    • FAQ
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  • More
    • Welcome
    • Register/Account Login
    • Classes
      • Winter 2022
      • Winter 2.0
      • Special Needs
      • Adult Classes
      • Private Coaching & Events
    • Camps
      • Spring Break Camp 2023
      • Summer Camp 2023
      • OST Day Camps
    • Parties
    • Info
      • Info & Policies
      • Who We Are
      • FAQ
      • Join Our Team
      • The emPOWER Foundation
      • Contact Us
  • Welcome
  • Register/Account Login
  • Classes
    • Winter 2022
    • Winter 2.0
    • Special Needs
    • Adult Classes
    • Private Coaching & Events
  • Camps
    • Spring Break Camp 2023
    • Summer Camp 2023
    • OST Day Camps
  • Parties
  • Info
    • Info & Policies
    • Who We Are
    • FAQ
    • Join Our Team
    • The emPOWER Foundation
    • Contact Us
emPOWER kids

Private coaching & events

Private coaching is available to children and adults beginning at 12 months. Dive deeper into specific skills you or your child would like to progress, experience a more private environment, or try something completely new! Choose your favorite coach, or contact us for a suggestion if you are seeking a coach with specific areas of focus (ex. tumbling, cheer, ninja/parkour, bars, general fitness, etc).


emPOWER kids now offers enrichment events! Whether you are looking to have an event for family/friends, bring your staff for a team-building session, or bring your Girl Scout Troop, we can design a session that will surely bring everyone together and offer Joyful Movement no matter your age or ability level.


To schedule a private lesson or enrichment event, email coaches@empower-kids.com




Pricing

1:1 Coaching

Individual instruction

25 Minutes

$40

Perfect for a skill-focused session. Learn skill-specific drills, progressions, and strength-building movements. Also suitable for experiencing all areas of the gym with events designed specifically for you or your child. 

50 Minutes

$75

For those looking to build a variety of skills, or spend more time at each event, 50 minutes is suggested. Build agility, strength and flexibility with additional conditioning and technical work. 


1:2 Coaching

Bring a pal!

25 Minutes

$75

Like our 1:1 session, this is ideal for choosing specific skills each participant would like to focus on, allocating a portion of time to explore specific skills at each event.

50 Minutes

$130

Much like a traditional emPOWER kids class, our 50-minute 1:2 session will begin with a short warm-up and stretching, a customized circuit at each event, finished with fun partner-style conditioning and a mindful cool-down.


Private Group Sessions

60 Minutes

$180

Seeking a private class for a special occasion or a fun outing with friends? Book a Pod Class today!

  • Includes 3-5 participants
  • Customized gym session with collaborative activities, circuits, and workshop options to fit the interests of your pod
  • Mindfulness coaching and social-emotional enrichment 
  • Hosting a larger group? additional children can be added for $20 each, up to 12 total. 

90 Minutes

$350

Looking to host an enrichment or team-building event? 

  • Suitable for adults and children 4+
  • Includes 10 participants
  • Custom-designed experience for your daycare/school group, business, family, troop, etc.
  • Mindfulness workshop, social-emotional/personal development, group collaboration 
  • Hosting a larger group? additional children can be added for $25 each, up to 20 total. 

policies

  • 7 days required for rescheduling or full refund for 1:1 and 1:2 coaching. 50% refund if cancelled within 72 hours.
  • 50% refund 10+ days prior for private group sessions. 25% refund up to 7 days in advance. No refunds if cancelled under 7 days in advance.
  • Our coaches reserve private sessions in addition to their normal hours. Scheduling based on coach availability, times are not guaranteed.
  • If no other coaches or athletes are present, your child may not be left alone with their coach. A caregiver must remain in the gym/studio until the session is complete.
  • Children 6+ may be dropped off, with their coach's approval, if another coach or athlete is present.
  • Looking to host a birthday party with us? Click here


Copyright © 2022 emPOWER kids - All Rights Reserved. emPOWER kids EIN: 85-4068154

  • Welcome
  • Info & Policies
  • Who We Are
  • FAQ
  • Join Our Team
  • The emPOWER Foundation
  • Contact Us