emPOWER kids is a FUNctional Wellness Gym
All programs are currently held at CrossFit South Arlington.
Our new location at 4700 King Street will be open later this summer.
What is FUNctional Wellness?
What does FUNctional Wellness look like?
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We strive to emPOWER kids to cultivate strong mental and physical fitness, while developing social skills in a safe, welcoming environment.
We want every child to bring their whole self to class, know they are loved and valued for who they are, regardless of skill proficiency.
Children learn the importance of healthy-self through physical, mental and social-emotional well-being; and healthy connections with community, environment, and the world. These tools, paired with a healthy support system, are the keys to wholehearted living and a stronger society.
These values are at the heart of every activity we do, and every decision we make.