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Private coaching & events
Private coaching is available to children and adults beginning at 12 months. Dive deeper into specific skills you or your child would like to progress, experience a more private environment, or try something completely new! Choose your favorite coach, or contact us for a suggestion if you are seeking a coach with specific areas of focus (ex. tumbling, cheer, ninja/parkour, bars, general fitness, etc).
Elite versus recreational status to be determined by their skill level and goals.
emPOWER kids now offers enrichment events! Whether you are looking to have an event for family/friends, bring your staff for a team-building session, or bring your Girl Scout Troop, we can design a session that will surely bring everyone together and offer Joyful Movement no matter your age or ability level.
To schedule a private lesson or enrichment event, email coaches@empower-kids.com
Session Options
1:1 Coaching
For an individualized lesson plan
25 Minutes
Perfect for a skill-focused session. Learn skill-specific drills, progressions, and strength-building movements. Also suitable for experiencing all areas of the gym with events designed specifically for you or your child.
50 Minutes
For those looking to build a variety of skills, or spend more time at each event, 50 minutes is suggested. Build agility, strength and flexibility with additional conditioning and technical work.
1:2 Coaching
Bring a pal!
25 Minutes
Like our 1:1 session, this is ideal for choosing specific skills each participant would like to focus on, allocating a portion of time to explore specific skills at each event.
50 Minutes
Much like a traditional emPOWER kids class, our 50-minute 1:2 session will begin with a short warm-up and stretching, a customized circuit at each event, finished with fun partner-style conditioning and a mindful cool-down.
Private Group Sessions
60 Minutes
$180
Seeking a private class for a special occasion or a fun outing with friends? Book a Pod Class today!
- Includes 3-5 participants
- Customized gym session with collaborative activities, circuits, and workshop options to fit the interests of your pod
- Mindfulness coaching and social-emotional enrichment
- Hosting a larger group? additional children can be added for $20 each, up to 12 total.
90 Minutes
$350
Looking to host an enrichment or team-building event?
- Suitable for adults and children 4+
- Includes 10 participants
- Custom-designed experience for your daycare/school group, business, family, troop, etc.
- Mindfulness workshop, social-emotional/personal development, group collaboration
- Hosting a larger group? additional children can be added for $25 each, up to 20 total.
private coaching Policies
- 24 hours notice required for canceling 1:1 and 1:2 coaching. No refund if canceled in under 24 hours.
- 50% refund 10+ days prior for private group sessions. 25% refund up to 72 hours in advance. No refunds if cancelled under 72 hours in advance.
- Our coaches reserve private sessions in addition to their normal hours. Scheduling is based on coach availability, requested times are not guaranteed.
- If no other coaches or athletes are present, your child may not be left alone with their coach. A caregiver must remain in the gym/studio until the session is complete.
- Children 6+ may be dropped off, with their coach's approval, if another coach or athlete is present.
- Private lessons may take place concurrently with other scheduled events/classes.
- Packages are available. Email for pricing
- Looking to host a birthday party with us? Click here
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