4700 King Street, Alexandria, Virginia 22302, United States
Private coaching & events
Private coaching is available to children and adults beginning at 12 months. Dive deeper into specific skills you or your child would like to progress, experience a more private environment, or try something completely new! Choose your favorite coach, or contact us for a suggestion if you are seeking a coach with specific areas of focus (ex. tumbling, cheer, ninja/parkour, bars, general fitness, etc).
emPOWER kids now offers enrichment events! Whether you are looking to have an event for family/friends, bring your staff for a team-building session, or bring your Girl Scout Troop, we can design a session that will surely bring everyone together and offer Joyful Movement no matter your age or ability level.
To schedule a private lesson or enrichment event, email coaches@empower-kids.com
Pricing
1:1 Coaching
Individual instruction
25 Minutes
$40
Perfect for a skill-focused session. Learn skill-specific drills, progressions, and strength-building movements. Also suitable for experiencing all areas of the gym with events designed specifically for you or your child.
50 Minutes
$75
For those looking to build a variety of skills, or spend more time at each event, 50 minutes is suggested. Build agility, strength and flexibility with additional conditioning and technical work.
1:2 Coaching
Bring a pal!
25 Minutes
$75
Like our 1:1 session, this is ideal for choosing specific skills each participant would like to focus on, allocating a portion of time to explore specific skills at each event.
50 Minutes
$130
Much like a traditional emPOWER kids class, our 50-minute 1:2 session will begin with a short warm-up and stretching, a customized circuit at each event, finished with fun partner-style conditioning and a mindful cool-down.
Private Group Sessions
60 Minutes
$180
Seeking a private class for a special occasion or a fun outing with friends? Book a Pod Class today!
- Includes 3-5 participants
- Customized gym session with collaborative activities, circuits, and workshop options to fit the interests of your pod
- Mindfulness coaching and social-emotional enrichment
- Hosting a larger group? additional children can be added for $20 each, up to 12 total.
90 Minutes
$350
Looking to host an enrichment or team-building event?
- Suitable for adults and children 4+
- Includes 10 participants
- Custom-designed experience for your daycare/school group, business, family, troop, etc.
- Mindfulness workshop, social-emotional/personal development, group collaboration
- Hosting a larger group? additional children can be added for $25 each, up to 20 total.
policies
- 7 days required for rescheduling or full refund for 1:1 and 1:2 coaching. 50% refund if cancelled within 72 hours.
- 50% refund 10+ days prior for private group sessions. 25% refund up to 7 days in advance. No refunds if cancelled under 7 days in advance.
- Our coaches reserve private sessions in addition to their normal hours. Scheduling based on coach availability, times are not guaranteed.
- If no other coaches or athletes are present, your child may not be left alone with their coach. A caregiver must remain in the gym/studio until the session is complete.
- Children 6+ may be dropped off, with their coach's approval, if another coach or athlete is present.
- Private lessons may take place concurrently with other scheduled events/classes.
- Looking to host a birthday party with us? Click here
