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Join us for a dynamic class that spotlights a diverse range of sports and games, providing kids with the perfect opportunity to enhance strength, agility, coordination, cardiovascular fitness, and flexibility. Featured sports include soccer, paddle sports, football, dodgeball, wiffle ball, bowling, and more! Our dedicated coach encourages young athlete feedback and incorporates mindfulness and social-emotional learning into each session.
Join us for a dynamic class that spotlights a diverse range of sports and games, providing kids with the perfect opportunity to enhance strength, agility, coordination, cardiovascular fitness, and flexibility. Featured sports include soccer, paddle sports, football, dodgeball, wiffle ball, bowling, and more! Our dedicated coach encourages young athlete feedback and incorporates mindfulness and social-emotional learning into each session.
Intro to resistance training, focusing on overall sports performance and weight lifting. In this class, participants will learn about the importance of strength training, proper form with exercises, and focus on meeting individual goals! Additionally, coaches will incorporate drills for agility, balance, motor planning and coordination. Athletes will work with the coach to develop specific sports goals.
We are currently in our winter session, which ends on March 24th. You may register for a FREE Drop-In Class below!
Registration for Spring Session now open! Sports Only classes below, or follow the link to find ALL our Spring Classes!
Spring Session begins April 1st and continues through June 14th.
Prior to the session start date, participants must register for the FULL Session.
Once the session begins, the full session price will be prorated OR you can sign up for each week individually.
$25 for a Single Class Pass
Prefer to sign up for classes individually? This is the option for you!
Desired class already full?
Hop on the Waitlist for free!