Ninja and parkour Class Descriptions

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Junior Ninjas is for those who are beginning ninja or parkour classes for the first time. Filled with fun agility skills, kids will work on movement safety, gain confidence getting upside-down: kicking to handstand, cartwheels, transitional movements, jumping skills, swinging, rolls, and more. Coaches will lead a heart-pumping warm-up game with friends, then transition to our obstacle courses and ninja rigs. We will end with a mindful cool down. 

Ninja in Training is a high-energy, freestyle movement class.  Coaches will focus on safety, agility, strength, balance, and basic tumbling. Ninjas will begin with a heart-pumping warm-up and strength-building cooperative game with friends, then practice jumps, obstacle courses and parkour elements. We will end with a mindful cool down.